Remarkable Changes

Lencola is a great Pilates teacher. I decided to try Pilates 2 years ago for a few classes and never quit. I noticed my body needed to build good core strength to improve my posture and have now seen remarkable changes. Thank you Lencola for all your guidance.

Eileen L. Educator

About California Pilates

California Pilates is a unique exercise environment which offers personal coaching for pre and post-natal women. Recover from delivery and gain the knowledge to perform at a higher level, achieve personal goals, create healthy movement habits and realistic expectations.

California Pilates: sustainable fitness through injury prevention

Instagram

Sunday, July 9th, 2017 at 5:30pm
  • 17
  • 0
Sunday, July 9th, 2017 at 2:03pm
  • 21
  • 0
Thursday, July 6th, 2017 at 1:43pm
  • 14
  • 0
Wednesday, July 5th, 2017 at 3:30pm
  • 30
  • 1
Wednesday, July 5th, 2017 at 12:50pm
  • 45
  • 2
Monday, July 3rd, 2017 at 3:13pm
  • 20
  • 1
Wednesday, June 21st, 2017 at 1:51pm
  • 21
  • 0
Sunday, June 18th, 2017 at 9:36pm
  • 24
  • 1
top
California Pilates LLC 2017 © All rights reserved.
X