Live, On-demand and Custom Courses to deepen your connection
Learn to build a functional foundation for fitness
California Pilates has a cultural foundation of giving and empowerment. The aim is not only enrich the physical body through fitness but also nurture the emotional/spiritual side of its students.
We have created a unique exercise environment to promote confidence in our clients allowing them to achieve personal goals and healthy movement habits. We place high value on assessment, core training, strengthening and conditioning so that our clients achieve true strength, flexibility and mobility. Educating participants on the differences is a cornerstone of our approach so they can move with ease and strength. Join us so you can build a solid foundation to prevent injury and thrive in a healthy lifestyle.
California Pilates offers streaming video workouts ranging from beginner to advanced. Workouts are filmed and uploaded regularly for students to enjoy.
California Pilates offers instructor lead online courses allowing students to progress together in a community environment. Instructor led courses give participants well rounded detailed information delivered through video, audio, pdf, quizzes and practical assignments.
Lencola is absolutely wonderful! She was very knowledgeable & easy to talk to. I'm sure all of us have experienced changes in our bodies since...Read more
Lencola is a great Pilates teacher. I decided to try Pilates 2 years ago for a few classes and never quit. I noticed my body needed to build good...Read more
ABOUT LENCOLA GREEN
Lencola Green, NCPT [ Founder ]