Lencola Green’s personal blog and journey.



How to Cultivate a Fitness Mindset

I hear it on a regular basis from my students, “I don’t have your natural abilities and could never do …

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Assessment Tips for Pilates Instructors

When I was fresh out of my Pilates training program the hardest thing for me to really wrap my head …

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About California Pilates

California Pilates is a unique exercise environment which offers personal coaching for pre and post-natal women. Recover from delivery and gain the knowledge to perform at a higher level, achieve personal goals, create healthy movement habits and realistic expectations.


Lencola is absolutely wonderful! She was very knowledgeable & easy to talk to. I'm sure all of us have experienced changes in our bodies since giving birth & Lencola was able to address those...Read more

Whitney B.



Monday, March 18th, 2019 at 6:14pm
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Saturday, March 2nd, 2019 at 4:43pm
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Thursday, February 28th, 2019 at 11:53pm
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Sunday, February 17th, 2019 at 3:13pm
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Sunday, February 17th, 2019 at 3:08pm
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Thursday, February 14th, 2019 at 7:37pm
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Thursday, February 14th, 2019 at 5:39pm
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