Lencola Green’s personal blog and journey.



How to Cultivate a Fitness Mindset

I hear it on a regular basis from my students, “I don’t have your natural abilities and could never do …

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Assessment Tips for Pilates Instructors

When I was fresh out of my Pilates training program the hardest thing for me to really wrap my head …

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About California Pilates

California Pilates is a unique exercise environment which offers personal coaching for pre and post-natal women. Recover from delivery and gain the knowledge to perform at a higher level, achieve personal goals, create healthy movement habits and realistic expectations.


Lencola is absolutely wonderful! She was very knowledgeable & easy to talk to. I'm sure all of us have experienced changes in our bodies since giving birth & Lencola was able to address those...Read more

Whitney B.



Sunday, September 16th, 2018 at 9:21am
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Sunday, September 16th, 2018 at 12:18am
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Monday, August 20th, 2018 at 9:11pm
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Sunday, August 19th, 2018 at 12:21am
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Saturday, August 18th, 2018 at 12:08am
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Friday, August 17th, 2018 at 3:08pm
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Friday, August 17th, 2018 at 12:25pm
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Thursday, August 16th, 2018 at 9:40pm
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