Uncategorized

11

Apr'17

First Steps To Postpartum Recovery

  From the moment of conception there is no doubt your body changes drastically especially when you deliver your baby …

Read More

15

Jun'15

Ready To Begin My Journey Back To Fitness

I know that most probably think that I am being overly critical about my figure but the body you see …

Read More

About California Pilates

California Pilates is a unique exercise environment which offers personal coaching for pre and post-natal women. Recover from delivery and gain the knowledge to perform at a higher level, achieve personal goals, create healthy movement habits and realistic expectations.

Testimonials

Lencola is absolutely wonderful! She was very knowledgeable & easy to talk to. I'm sure all of us have experienced changes in our bodies since giving birth & Lencola was able to address those...Read more

Whitney B.

Mother

Instagram

The access_token provided is invalid.
top
California Pilates LLC 2020 © All rights reserved.
X