CORE CARE – NUTRITION30
0 STUDENTS ENROLLED
If you are ready to create healthy habits and learn to align your nutrition with your femininity to create vitality, then you are in the right place. Learn how nutrition can balance hormones, burn fat, level blood sugar, supercharge your energy, increase libido and make adulting easier.
CORE CARE – NUTRITION30 is designed for postpartum women. The program helps you create a sustainable lifestyle without intense calorie restrictions or strict meal plans. NUTRITION30 considers food and water both as the fuel keeping our body functioning and the medicine for healing. When used wisely, food can keep your mood even, banish bloating, make your skin glow and relieve symptoms caused by your ever changing menstrual cycle or occasional night of partying.
If you value or want to embrace eating organic whole foods, are curious how to use your menstrual cycle work to shed weight, learn to level your moods naturally or make food work for you, then our NUTRITION30 course is great for you.
Get all your questions answered: 1) Click the curriculum tab to the left for a sneak peek at what you will learn, 2) attend one of our live courses or 3) book a private session.
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