4.0 Pilates Mat Anatomy Teacher Training

The deepen your knowledge about anatomy and movement in-order to make it the easier it is to teach safe and effective movement classes.

Main Features

  • Work with many body types
  • Identify functional limitations
  • Identify bones and the different types
  • Identify muscles groups and their functions
  • Use anatomy terminology
  • Applied Anatomy

Who is the target audience?

  • Current Students signed-up for a teacher training with California Pilates
  • Those looking to learn about the profession of Pilates
  •  

Anatomy Assessment

Bones

1
Bones
2
Joints
3
Landmarks
4
Connective Tissue

Muscles

1
Contraction
2
Breathing
3
Upper Quarter
4
Lower Quarter
5
Shoulder Girdle
6
Pelvic Girdle
Faq Content 1
Faq Content 2

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Enrolled: 34 students
Duration: 10 hours
Lectures: 10
Video: 9 hours
Level: Advanced
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