3.0 Pilates Mat Props Teacher Training
This course will take you through some of the many props that can be used with Pilates exercises to enhance them, make them more challenging or ease a client into the work. The Magic Circle, Elastic Bands, Swiss Ball, Fit Ball and Blocks are a great addition to any Pilates workout.
- Magic Circle
- Swiss Ball
- Fit Ball
- Infinity Bands and therapy bands
- Foam Roller
What is the target audience?
- Current Students signed up for a teacher training with California Pilates
- Those looking to learn about Pilates teacher training and the profession of Pilates
Learning how to add props to your class can keep things interesting help your clients gain strength faster because they can get to utilize resistance training.