CP Cardio Sculpt (Jump) 1

november, 2017

This is a repeating event

10nov11:00 am- 11:50 amCP Cardio Sculpt (Jump) 1CLUB PILATES LAFAYTETTE11:00 am - 11:50 am PST Event Organized By: Lencola

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Event Details

Energetic cardio Pilates
This high energy, low-impact class is perfect for the cardio junkie. Use the Pilates jumpboard to facilitate plyometric movement against spring tension (rather than gravity) and experience an aerobic workout that won’t stress the joints. Quick transitions incorporate multiple fitness modalities and take your practice to a new level. Sweat and pump up your heart-rate in this fun, full-body Pilates party! BONUS: Jumping on the Reformer has been proven to increase bone density.
*Recommended for those already familiar with basic Pilates
 

Time

(Friday) 11:00 am - 11:50 am PST

Location

Club Pilates Lafayette

3506 Mt. Diablo Blvd., Ste. E, Lafayette, CA, 94549

Future Event Times in this Repeating Event Series

November 17, 2017 11:00 amNovember 24, 2017 11:00 amDecember 1, 2017 11:00 amDecember 8, 2017 11:00 amDecember 15, 2017 11:00 amDecember 22, 2017 11:00 amDecember 29, 2017 11:00 amJanuary 5, 2018 11:00 am

Organizer

Lencola

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