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november, 2017

This is a repeating event

10nov11:00 am11:50 amFeaturedCP Cardio Sculpt (Jump) 1CLUB PILATES LAFAYTETTE

Event Details

Energetic cardio Pilates
This high energy, low-impact class is perfect for the cardio junkie. Use the Pilates jumpboard to facilitate plyometric movement against spring tension (rather than gravity) and experience an aerobic workout that won’t stress the joints. Quick transitions incorporate multiple fitness modalities and take your practice to a new level. Sweat and pump up your heart-rate in this fun, full-body Pilates party! BONUS: Jumping on the Reformer has been proven to increase bone density.
*Recommended for those already familiar with basic Pilates
 

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Time

(Friday) 11:00 am - 11:50 am PST(GMT-08:00) View in my time

Location

Club Pilates Lafayette

3506 Mt. Diablo Blvd., Ste. E, Lafayette, CA, 94549

Organizer

Lencola

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