I have back problems and had recently had my hip replaced. Lencola took the time to review my condition, worked with me individually and then graduated me to one of her group classes. I was so impressed with the careful and thoughtful program she designed for me.
Over the 2 years that I worked with her, my posture improved, my strength and endurance increased and even my feet which are flat improved with a small arch! I love Pilates, and highly recommend Lencola as an instructor!